Rehab Exercises

Rehab Exercises with Essential Life Chiropractic & Wellness

Rehab or corrective exercises are an important aspect of care, as they address and correct neuromuscular skeletal dysfunctions. Dr. Scott will take the time to create a personalized corrective exercise program for you that is designed to activate, stretch, and strengthen weak and over-activated muscles. We want to maximize your time in the office, which is why we demonstrate the exercises, and then you complete your exercises at the gym or at home. Our therapist specializes in using different combinations of mat work, specialized equipment, and rehab exercises designed to meet your individual needs. Contact our wellness center today for more information!